Health and weight 

I have been exercising. I am building muscle. I am stronger.

I know these things, just like I know my pants are loser than they were a few months ago, and I'm clearly healthier than I have been in a long time.

That doesn't make it feel any better to look at a scale and see that I'm at the heaviest I've been in my life.

Health and weight 

@ajroach42 Muscle weighs more than fat, doesn't it?

Health and weight 

@adamk678 like 5:1, yeah.

But I'm also pretty fat right now. I'm building muscle faster than I'm losing fat.

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