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anxiety 

Love to be filled with anxiety 24+ hours in advance of a work day. And my job is fine, nothing to be anxious about anyway. My brain just cannot deal with A Thing Happening.

anxiety 

@LaureltheRadish oof i’m sorry friend. that sounds super exhausting 😫. i hope you can steal some time away from anxiety for calming and/or fun distractions to give your brain a break.

anxiety 

@hauntedsuburbs I spent some time outside earlier which helped, and then read comics and watched some shows. Turns out... being away from twitter is a good thing. That site just drags me into a pit when I’m already feeling bad.

anxiety 

@LaureltheRadish that’s so good! yeahhh twitter is an easy sinkhole it fall into. in addition to putting a timer on my app (useful only half the time), i also have heavily curated lists to flip to if the main timeline is Too Much 😩

anxiety 

@hauntedsuburbs I should really be like you and do stuff like that to limit myself... what do you use?

anxiety 

@LaureltheRadish iphones have screen time options in their settings, and then in my computer i use a browser extension called Limit.

(screen time options aren’t toooo useful because i can easily be like, “NO give me 15 more minutes!!!” but it’s better than nothing)

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